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PSY 2830 SPORT PSYCHOLOGY 3 Credits

SPORT PSYCHOLOGY Pre-requisite: PSY 2012 The study of people and behavior in sport and exercise contexts. It examines the practical application of this knowledge towards training the mind for better performance. This course is focused on understanding how psychological factors influence our performance and understanding how participation in sport/exercise affects psychological health and well-being. Lastly, this course will teach a rudimentary level of psychological skills training to understand the tools involved in enhancing performance across various environments. Topics will include motivation, goal setting, stress and coping, visualization and more

Psychology

http://catalog.valenciacollege.edu/degrees/associateinarts/premajorsatvalencia/psychology/

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